How does it actually work?
5,000 crunches
in 30 minutes.
Show your abs.
How it works
Strap it on and turn it on
Put it in the middle of your stomach, and start it. Your skin will itch the first session or two and might go a little red. That's blood flow coming back into an area that barely gets any, and it means it's working. Your abs might even be sore the next morning.
It stimulates your abs and drains your lymphatic system
It vibrates and contracts your abs at a speed you can't even see. At the same time, it drains your lymphatic system and flushes out all the gunk and inflammation sitting in your stomach. So it clears the soft layer sitting on top of your abs.
30 minutes a day = 5,000 crunches
At the max level, 30 minutes a day is equivalent to 5,000 crunches. And you did it on the couch, without changing what you eat. Week 1, your stomach feels tighter and less bloated. By week 3, it shows up in your belt, your waistband, and how your shirts fit.